Yesterday I finished with rye bread (cheese, ham) and yogurt, quark, muesli mix which add my day around 900 calories. Not bad at all... considering that I did burn somewhat 800 of those calories anyway.Today:
muesli, quark, yogurt thing and kiwi +260
crispy bread with ham & cheese +122
Corn with mushrooms, few nuts, onion, tuna and pea-garlic-egg rice + 406 according to spark people, but I ate only 3/4 of the portion I had so... 305?? maybe??
So I got 200 remaining... what to have or have nothing, that's my biggest problem.
Nothing else to tell. I've been at the computer the whole day watching supersize vs. superskinny.
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